Weigh In record (no journal entry) for 29 August 2017
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77.1 kg
Lost so far: 3.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 42.50g | Prot: 38.04g | Carbs: 96.01g.
Breakfast: Jafaden Jus 3 Agrumes, Nescafé Cappuccino, Monoprix Bio Pain de Seigle Complet. Lunch: Auchan Brocolis en Fleurettes, Prunes. Dinner: Tartare Marque Ail et Fines Herbes, Heudebert Crackers Blé Complet, Heudebert Crackers Blé Complet, Heudebert Crackers Blé Complet, Heudebert Crackers Blé Complet, Tomates, Auchan Mozzarella, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Nectarines. more...
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Losing 0.7 kg a Week
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