Weigh In record (no journal entry) for 29 August 2017
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67.2 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 25.16g | Prot: 73.68g | Carbs: 82.38g.
Breakfast: Jumbo Amandeldrink Ongezoet, Jumbo Bosbessen Ingevroren, Forever Living Forever Lite Ultra Shake Mix Vanille. Lunch: Stacker Go Pro 30% Protein Bar. Dinner: Ijsbergsla, Jumbo Vegetarische Balletjes. more...
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Losing 0.2 kg a Week
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