Weigh In record (no journal entry) for 26 March 2010
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 51.76g | Prot: 58.84g | Carbs: 21.91g.
Breakfast: Equal Sweeteners (Aspartame) Packets, my blueberrie jam, splenda, baking powder, soy flour, water, flax, walnuts, egg. Lunch: sucralose, decaf espresso, corn canned, tomatoe, parmesan, olive oil, lettuce, chicken meat, chicken meat. Dinner: emmental, yogurt, γύρος χοιρινός. more...
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2232 kcal
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Exercise:
Desk Work - 3 hours, Sitting - 2 hours, Shopping - 6 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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alwaysalwayshappy's Weight History
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