Weigh In record (no journal entry) for 28 August 2017
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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568 kcal
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Fat: 9.15g | Prot: 52.90g | Carbs: 80.37g.
Lunch: Latte Parzialmente Scremato, Spinaci Cotti (da Freschi), Carciofi Bolliti, Coscia di Pollo (Mangiata senza Pelle), Mela. Dinner: Fichi, Peperoni Rossi Dolci, Aia Albume d'uovo Pastorizzato. more...
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2325 kcal
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Exercise:
Circuit Training - 1 hour and 15 minutes, Walking (slow) - 2/mph - 3 hours, Standing - 2 hours, Sleeping - 4 hours and 45 minutes, Housework - 1 hour, Sitting - 5 hours, Desk Work - 6 hours, Shopping - 1 hour. more...
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Losing 0.2 kg a Week
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Sensezia's Weight History
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