Cirilla Fiona's Journal, 28 Aug 17

yari tok :)
82.3 kg Lost so far: 5.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:
1144 kcal Fat: 51.13g | Prot: 47.58g | Carbs: 129.47g.   Breakfast: Siyah Zeytin, Kerem Labne, Halk Ekmek Tam Buğday Ekmeği. Lunch: Karışık Yeşil Salata, Erpiliç Tavuk Döner. Dinner: Biber Kızartması, Tarhana Çorbası, Halk Ekmek Tam Buğday Ekmeği. Snacks/Other: Nektarin, Starbucks Iced Latte (Venti). more...
Losing 1.4 kg a Week

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Cirilla Fiona's Weight History


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