Weigh In record (no journal entry) for 28 August 2017
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106.9 kg
Lost so far: 18.6 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 24.53g | Prot: 80.45g | Carbs: 74.83g.
Dinner: Юнона Аджика по-Грузински, Свиная Корейка (Вырезка), Азербайджанский Продукт Довга (1,8% Жирности). Snacks/Other: Чернослив, Курага. more...
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Losing 1.4 kg a Week
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