Weigh In record (no journal entry) for 28 August 2017
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
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1312 kcal
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Fat: 70.03g | Prot: 68.84g | Carbs: 101.44g.
Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Dinner: Cachorro Quente. more...
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Losing 0.7 kg a Week
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