Weigh In record (no journal entry) for 28 August 2017
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48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 14.10g | Prot: 32.92g | Carbs: 102.76g.
Breakfast: Madu, Jeruk Nipis. Lunch: Yakult Probiotic Drink, Semangka, Bango Kecap Manis, Telur Goreng, Ikan Bandeng, Nasi Putih. more...
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Losing 0.0 kg a Week
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Melan Nf Syahri's Weight History
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