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Peso a digiuno
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 85.42g | Prot: 52.03g | Carbs: 226.99g.
Breakfast: Zucchero di Canna, Corn Flakes, Latte Parzialmente Scremato. Lunch: Pomodori, Olio Extra Vergine di Oliva, Pane Integrale, Pasta al Pomodoro. Dinner: Melone, Fichi, Insalata di Pomodori, Olio d'oliva, Coop Salmone Scozzese Affumicato, Pane Integrale. more...
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1487 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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anto.graziosi's Weight History
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