Weigh In record (no journal entry) for 28 August 2017
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78.8 kg
Lost so far: 15.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 72.55g | Prot: 60.57g | Carbs: 119.80g.
Lunch: Acelga, Tomates, Sadia Bacon em Cubos, Peito de Frango no Forno, Grelhado ou Assado, Couve Refogada. Dinner: Alface Americana, Acelga, Chicória, Hortifruti Patinho Moído, Vigor Queijo Parmesão Ralado, Berinjela. Snacks/Other: Tâmaras Medjool, Leite de Coco Caseiro, Ceifeiro Semente de Chia, Leite de Coco Caseiro, Carrefour Biscoito de Polvilho Salgado. more...
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Losing 2.1 kg a Week
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Marisi53's Weight History
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