Weigh In record (no journal entry) for 28 August 2017
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 25.73g | Prot: 40.45g | Carbs: 67.05g.
Breakfast: Poggio del Farro Muesli Bio al Cioccolato, Zuegg Marmellata Leggera Pesche, Consilia Yogurt Magro al Naturale 0,1%, Nescafe Classic, Consilia Pane Integrale a Fette. Lunch: Olio Extra Vergine di Oliva, Elda Ricotta Light, Consilia Tonno al Naturale, Armando Pasta di Legumi. Snacks/Other: Caffè Espresso. more...
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Losing 0.3 kg a Week
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camillafoglino's Weight History
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