Weigh In record (no journal entry) for 28 August 2017
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 63.98g | Prot: 88.33g | Carbs: 91.59g.
Breakfast: Beyond Yourself Nutrition Beyond Yourself Beyond Isolate Maple Syrup Pancake. Lunch: Mushrooms, Sabra Roasted Pine Nut Hummus. Dinner: Kirkland Signature Chocolate Brownie Protein Bar. more...
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Gaining 3.3 kg a Week
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ShiverStorm's Weight History
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