Weigh In record (no journal entry) for 28 August 2017
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 80.03g | Prot: 58.99g | Carbs: 149.23g.
Breakfast: Leidingwater. Lunch: Lidl Fritessaus Halfvol, Zwarte Peper, Zout, Komkommer (met Schil), Gekookt Ei, Kropsla, Crefée Kruidenkaas, Volkoren Brood, Zwagerman Kipfilet Bieslook. Dinner: Lidl Kipburger, AH Basic Sweet Corn, Tomaten, Kropsla. Snacks/Other: Crefée Kruidenkaas, Lidl Afbak Stokbrood Bruin, Lidl Halfvolle Vanille Yoghurt, Coca-Cola Coca-Cola Zero, Croissant, Dr. Oetker Banketbakkersroom, Bolletje Ijs. more...
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2740 kcal
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Exercise:
Sitting - 14 hours, Cleaning - 1 hour, Race - 25 minutes, Sleeping - 8 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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Daphneeex's Weight History
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