avelure's Journal, 25 Mar 10

Weigh In record (no journal entry) for 25 March 2010

93.5 kg Lost so far: 10.8 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2010:

390 kcal

Fat: 3.50g | Prot: 18.00g | Carbs: 75.00g. Breakfast: Apple Cider. Lunch: 6" Turkey Breast. more...

2593 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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avelure's Weight History