Weigh In record (no journal entry) for 28 August 2017
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82.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 12.52g | Prot: 59.36g | Carbs: 100.69g.
Breakfast: Nestlé Ricoré, Carrefour Cranberry Light, Carrefour Fromage Blanc 0%, Gerblé Son d'avoine. Lunch: Tomates, Carrefour Haricots Panachés, Fleury Michon Haché de Poulet Grillé, Gerlinéa Pause-Café Café Vert, Janjac Yaourts aux Fruits 0%. Dinner: Fleury Michon Bâtonnet Moelleux, Courgette, Janjac Yaourts aux Fruits 0%. Snacks/Other: Oasis Sorbet Tropical, Karéléa Soupe aux Choux + Plantes & Chou Kale, Carrefour Cappuccino. more...
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Losing 1.4 kg a Week
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Gerrican's Weight History
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