Weigh In record (no journal entry) for 28 August 2017
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 44.76g | Prot: 67.62g | Carbs: 187.34g.
Breakfast: Valsoia Latte di Soia Light, Nuova Terra Semi di Lino, Alce Nero Marmellata di Mirtilli, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Peperoni Rossi Dolci, Pomodorini, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Fidel Patate Fritte Surgelate, Esselunga Pizza Integrale, Rucola, Salmone Affumicato. Snacks/Other: Lindt Fondente con Nocciole Intere, Susine, Uva di tipo Europeo, Lindt Cioccolato Fondente 85%, Cocomero. more...
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Losing 1.4 kg a Week
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Giuliettafit's Weight History
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