Weigh In record (no journal entry) for 28 August 2017
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55.5 kg
Lost so far: 20.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 44.05g | Prot: 75.92g | Carbs: 76.92g.
Breakfast: Cooked Egg White, Multigrain Bread, Swiss Cheese (Low Fat, Pasteurized). Lunch: Saint Eloi Chou Blanc Émincé, Auchan Carottes Râpées, Gruyère, Fromage Feta, Jus de Citron, Salade Verte, Concombre (Pelé), Vinaigre (Cidre), Auchan Câpres, Heudebert Crackers Blé Complet. Dinner: Blanc de Poulet, Jus de Citron, Salade Verte, Yaourt Nature (Lait Entier), Heudebert Crackers Blé Complet. Snacks/Other: Biocoop Chocolat Noir, Prunes. more...
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Losing 0.5 kg a Week
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Mimi1708's Weight History
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