Weigh In record (no journal entry) for 28 August 2017
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 71.72g | Prot: 179.57g | Carbs: 331.15g.
Breakfast: макароны Barilla, Куриная Грудка Отварная. Lunch: Банан, макароны Barilla, Куриная Грудка Отварная. Dinner: Масло Сливочное 82%, Геркулес Овсяные Хлопья, изюм, Вареное Яйцо. Snacks/Other: Hard Gainer Extreme, Масло Льняное, Impact Whey Protein, штрудель. more...
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Losing 0.4 kg a Week
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AniMatr1x's Weight History
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