Fred888's Journal, 06 Aug 17

Weigh In record (no journal entry) for 06 August 2017
76.5 kg Lost so far: 8.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:
2413 kcal Fat: 61.08g | Prot: 106.71g | Carbs: 351.56g.   Breakfast: Pêches, Kiwi. Lunch: Impérial Crème Pâtissière, Abricots, Pain, Harry's Pain de Mie Complet (86g), L'étal du Boucher Saucisses de Toulouse, Steak de Bœuf, Semoule Cuite, Eco + Salade au Thon Mexicaine. Dinner: Coca-Cola Coca-Cola, Pizza Margherita. more...
1847 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 1.6 kg a Week



     
 

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Fred888's Weight History


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