Weigh In record (no journal entry) for 27 August 2017
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69.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 48.86g | Prot: 30.18g | Carbs: 264.64g.
Breakfast: Cacao en Poudre (Non Sucré). Lunch: Papaye, Pomelo. Dinner: Brownie, Brocoli, Huile d'Olive, Pâtes (Cuites), La Vie Claire Huile Vierge de Chanvre, Tomates Cerises, Persil. Snacks/Other: Banane, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 6.3 kg a Week
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