i ate very late last night and I had to weigh in at 5 am. not good for having favorable weight results.
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111.5 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 36.75g | Prot: 65.50g | Carbs: 188.00g.
Breakfast: Nantucket Nectars Peach Orange, McDonald's Bacon 'N Egg McMuffin. Lunch: Wendy's Chili (Large). Dinner: Stauffer's Original Recipe Ginger Snaps, Sbarro Cheese Pizza. more...
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Gaining 1.0 kg a Week
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luckey13's Weight History
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