Weigh In record (no journal entry) for 27 August 2017
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76.7 kg
Lost so far: 3.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 66.35g | Prot: 68.44g | Carbs: 118.95g.
Breakfast: Jafaden Jus 3 Agrumes. Lunch: McDonald's P'tite Pomme, Pain Grillé, Kraft Philadelphia Nature. Dinner: Vin Rosé, Monique Ranou Jambon Blanc, Reblochon, Oeuf Brouillé, Tomates, Auchan Mozzarella, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Nectarines. Snacks/Other: Monoprix Bio Pain de Seigle Complet, Jambon Cru, Jambon Cru, Brugnon, Brugnon. more...
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Losing 2.8 kg a Week
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