Weigh In record (no journal entry) for 27 August 2017
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67.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 27.05g | Prot: 126.23g | Carbs: 368.77g.
Breakfast: Vivi Verde Coop Marmellata di Mirtilli, Santal Succo di Arancia, Scotti Gallette di Riso. Lunch: Melanzana, Pomodori, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Conad Melanzane Grigliate, Riso, Findus Pisellini Primavera. Snacks/Other: Prozis Farina d'avena Integrale Istantanea, Scotti Gallette di Riso, Albume d'uovo, Mela. more...
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Losing 2.1 kg a Week
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zurca268's Weight History
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