Weigh In record (no journal entry) for 27 August 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 47.68g | Prot: 95.39g | Carbs: 89.29g.
Breakfast: Pomme, Carrefour Pain Complet, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Bio Brassé Nature. Lunch: Nestlé Grand Chocolat Intense 70%, Monoprix Gourmet Rocamadour, Vin Rosé, Vin de Table Rouge, Riz Blanc, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Café Expresso, Carrefour Pain Complet. Dinner: Super U Crevettes Nature Décortiquées Cuites. Snacks/Other: Häagen-Dazs Glace Macadamia. more...
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1665 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 14 hours and 26 minutes, Sleeping - 7 hours and 59 minutes. more...
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steady weight
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Ellorabay's Weight History
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