JW1206's Journal, 27 Aug 17

Cukier 107 😈😈😠
51.4 kg Lost so far: 26.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:
1296 kcal Fat: 79.82g | Prot: 54.70g | Carbs: 93.96g.   Breakfast: Smalec, Sałata, Ogórek Małosolny, Cebule, Jajko. Lunch: McDonald's Lody (Male). Dinner: Zupa Ogórkowa, Sałata, Zielona Papryka, Łopatka Wieprzowa. Snacks/Other: Bakal Orzechy Ziemne Prażone Niesolone, Piątnica Śmietana 30%, Surowe Warzywa, Zupa Ogórkowa, Nektarynki. more...
2035 kcal Exercise: Bicycling (slow) - 11/mph - 2 hours and 20 minutes, Grocery Shopping - 1 hour and 20 minutes, Breastfeeding - 10 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week



     
 

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JW1206's Weight History


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