Weigh In record (no journal entry) for 26 August 2017
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89.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 71.56g | Prot: 64.48g | Carbs: 193.41g.
Breakfast: Virtu Naleśniki z Serem. Dinner: Pizza Domowa. Snacks/Other: Pizza Domowa. more...
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Losing 1.8 kg a Week
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