Weigh In record (no journal entry) for 26 August 2017
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85.2 kg
Lost so far: 3.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 27.20g | Prot: 84.65g | Carbs: 99.63g.
Breakfast: Herbalife Shake. Lunch: De Zaanse Hoeve Jonge Kaas 48+, Aldi Casselerrib, AH Basic Volkoren Brood. Dinner: HAK Doperwten, Gekookte Wortelen, Kipfilet (Gekookt, Gebakken), Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: AH Snacktomaatjes, Komkommer (met Schil). more...
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Losing 0.6 kg a Week
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Klompje!'s Weight History
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