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1 er j règles soir
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76.6 kg
Lost so far: 3.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 39.40g | Prot: 74.29g | Carbs: 116.05g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Nescafé Cappuccino. Lunch: Aubergines Cuites, Oeuf Dur, Prunes, Cuisse de Poulet (Peau Pas Mangée), Carottes. Dinner: Odyssée Surimi, Planet Sushi Maki Saumon Cheese, Lima Edamamé Beans Nature, Eat Sushi Sashimi Saumon, Sashimi de Saumon, Eat Sushi Sashimi Saumon, Sashimi de Saumon. Snacks/Other: Prunes, Prunes. more...
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Losing 1.4 kg a Week
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