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Règles
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76.6 kg
Lost so far: 3.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 22.22g | Prot: 53.10g | Carbs: 158.53g.
Breakfast: Jafaden Jus 3 Agrumes, Nescafé Cappuccino, Monoprix Bio Pain de Seigle Complet. Lunch: Carrefour Betteraves Rouges, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Escalope de Dinde, Prunes. Dinner: Kraft Philadelphia Nature, Fleury Michon Surimi, Auchan Comté, Planet Sushi Riz Nature, Maki Saumon, Maki Saumon, Maki Saumon, Maki Saumon. Snacks/Other: Prunes, Prunes. more...
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steady weight
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