luckey13's Journal, 26 Aug 17

slow and steady is how it's going to go. at least i am not gaining. thought i would write in the style of e.e. cummings this morning.
111.4 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:
632 kcal Fat: 25.73g | Prot: 51.12g | Carbs: 47.47g.   Lunch: Kraft Miracle Whip Dressing, Bacon (Cured, Pan-Fried, Cooked), Jason's Deli Cucumber Slices, Denny's Sliced Tomatoes (3 Slices), Great Value Split Top Wheat Bread. Dinner: Fit & Active Light String Cheese, Chicken of the Sea Premium Light Tuna in Water, Nabisco Premium Saltine Crackers Original. more...
Losing 0.6 kg a Week



     
 

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luckey13's Weight History


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