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DreadsandtheCity
Journal
26 Aug 17
DreadsandtheCity's Journal, 26 Aug 17
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Weigh In record (no journal entry) for 26 August 2017
89.7 kg
Lost so far:
4.3 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2017:
106 kcal
Fat: 3.00g | Prot: 3.00g | Carbs: 21.60g.
Breakfast:
Suiker, Douwe Egberts Cappuccino uit Automaat.
more...
2326 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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DreadsandtheCity's Weight History
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