Weigh In record (no journal entry) for 26 August 2017
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 27.10g | Prot: 122.14g | Carbs: 53.48g.
Breakfast: A.1. Steak Sauces And Marinades A1 Steak Sauce, Wal-Mart Boneless Skinless Chicken Breast, Green Giant Sugar Snap Peas, Mushrooms, Bell Peppers, Kirkland Signature Greek Yogurt. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Damascus Bakeries Flax Natural Lavash Roll-Ups, Butterball Everyday Fresh Ground Turkey. more...
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Losing 3.8 kg a Week
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ShiverStorm's Weight History
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