Weigh In record (no journal entry) for 06 April 2012
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73.0 kg
Lost so far: 13.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 145.58g | Prot: 31.17g | Carbs: 102.14g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Dinner: Ranch Salad Dressing, Grilled Vegetable Salad (Full), 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: Egg Roll with Beef and/or Pork, Bud Light Platinum. more...
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Gaining 1.9 kg a Week
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MMDuff10's Weight History
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