Weigh In record (no journal entry) for 26 August 2017
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 44.52g | Prot: 87.75g | Carbs: 56.61g.
Lunch: 雞腿(烤製或烘焙). Dinner: 青菜, 漢堡(單層). Snacks/Other: 豆漿. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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