Weigh In record (no journal entry) for 26 August 2017
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53.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 71.82g | Prot: 87.97g | Carbs: 211.21g.
Breakfast: Mangos, Lidl Latte Intero, Teddie Peanut Butter, Egg, Caffe Macchiato, Mercanti Fiocchi di Avena. Lunch: Bebivita Морковь, Куриные Оладьи, Caffe Macchiato. Dinner: Valsoia Cono Gelato, Rio Mare Tonno Leggero. Snacks/Other: Martinucci Pasticciotto Leccese, Esquisa Fiocchi Di Latte Con Yogurt, Cappuccino, Pears, Nattura Pane Azzimo. more...
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Losing 1.8 kg a Week
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