Weigh In record (no journal entry) for 26 August 2017
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 61.17g | Prot: 114.90g | Carbs: 83.17g.
Breakfast: Бабкины Семечки Семечки, Рафинад, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Куриная Грудка Отварная. Dinner: Конфета. Snacks/Other: Виктория Хлебцы Вафельные Кукурузные. more...
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Losing 3.5 kg a Week
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