Weigh In record (no journal entry) for 06 April 2012
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 58.21g | Prot: 88.00g | Carbs: 309.49g.
Breakfast: eggs, flour and water gravy, pillsbury biscuits, milk. Lunch: orange juice, yogurt, baked chips, wheat bread, pork barbecue, cottage cheese. Dinner: oreo cookies, cookie, pizza . more...
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Losing 1.0 kg a Week
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chaz1945's Weight History
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