Lidiampsoares's Journal, 25 Aug 17

Lidia Soares 25/08/2017
95 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
1223 kcal Fat: 44.04g | Prot: 76.46g | Carbs: 136.08g.   Breakfast: Água. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Cenouras, Tomates, Carne de Porco Assada, Repolho Verde. Dinner: Da Magrinha Granola Banana com Mel, Cenouras raladas, Abobrinha, Repolho, Ovo Mexido, Tomates. Snacks/Other: Cookie, Pão Francês, Café com Açúcar. more...
2394 kcal Exercise: Resting - 24 hours. more...

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Lidiampsoares's Weight History


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