Weigh In record (no journal entry) for 25 August 2017
|
85.3 kg
Lost so far: 2.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 63.91g | Prot: 55.27g | Carbs: 183.97g.
Breakfast: Coca-Cola Coca-Cola, Padaria Sonho Recheado de Creme, Coxinha de Festa, Danone Danio Morango, Panco Bisnaguinha. Lunch: Coca-Cola Coca-Cola, Tirolez Queijo Prato, Macarrão sem Carne com Molho de Tomate. Dinner: Batatas Fritas, Bob's Double Cheeseburger. more...
|
|
2233 kcal
|
Exercise:
Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 44 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thá Nagahama's Weight History
|