Weigh In record (no journal entry) for 25 August 2017
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76.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Exercise:
Standing - 3 hours, Volleyball - 2 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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Losing 9.5 kg a Week
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