Weigh In record (no journal entry) for 25 August 2017
|
73.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 20.78g | Prot: 48.24g | Carbs: 63.03g.
Breakfast: Диетическая Творожная Запеканка, Dr. Korner Хлебец Гречневый, Вареное Яйцо. Lunch: Курица с Рисом. Dinner: Яичный Белок. Snacks/Other: Арбуз. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|