Weigh In record (no journal entry) for 25 August 2017
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67.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 47.84g | Prot: 178.64g | Carbs: 364.87g.
Breakfast: Noci, Poggio del Farro Farina Farro Bio, Net Integratori VB Whey 104 9.8, Maia Albume d'uovo, Banana. Lunch: Sasso Olio d'oliva, Petto di Pollo, Carne, Esselunga Riso Basmati, Dimmidisì Lattughino. Dinner: Villadoro Italia Olio Extra Vergine di Oliva, Esselunga Riso Basmati, Esselunga Hamburger Tacchino. Snacks/Other: Jerusalem Matzot Pane Azzimo, Ananas, Gallo Riso Rosso, Tulip Petto di Pollo Arrosto. more...
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Gaining 0.9 kg a Week
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ThomasTill's Weight History
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