Weigh In record (no journal entry) for 25 August 2017
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77.1 kg
Lost so far: 9.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 4.84g | Prot: 23.95g | Carbs: 40.48g.
Breakfast: DM Bio Reiswaffeln Natur, Banane, Mandeln, Milbona Skyr Pur. more...
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Gaining 1.4 kg a Week
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