Weigh In record (no journal entry) for 24 August 2017
|
74 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 60.48g | Prot: 78.40g | Carbs: 176.07g.
Breakfast: Canistrelli. Lunch: Courgette, Carottes Cuites, Blanc de Poulet, Poivrons Rouges Doux, Aubergines Cuites. Dinner: Rôti de Boeuf, Suzi Wan Champignons Noirs, Riz Cantonais, Ananas, Tarte au Chocolat, Nem, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|