Weigh In record (no journal entry) for 25 March 2010
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70.8 kg
Lost so far: 10.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 16.08g | Prot: 44.52g | Carbs: 85.19g.
Breakfast: sugar free jell-o black cherry. Lunch: italian dressing, bacon, crumbled blue cheese, lettuce wedge. Dinner: catalina dressing, a1 sauce, salad, Red Potatoes (Flesh and Skin), 6 oz sirloin. Snacks/Other: low sodium rice cakes. more...
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Losing 1.8 kg a Week
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