Weigh In record (no journal entry) for 24 August 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 84.66g | Prot: 103.27g | Carbs: 210.79g.
Breakfast: Monoprix Gourmet Florentines aux 3 Chocolats, Cora Confiture, U Miel de Fleurs, Café Expresso, Carrefour Muffins, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux. Lunch: Monoprix Gourmet Rocamadour, Carrefour Roquefort, Carrefour Le Petit Croquant, Nestlé Grand Chocolat Intense 70%, Nos Régions Ont du Talent Saint Félicien, Carrefour Cantal Entre Deux, Vin Rosé, Café Expresso, Vin de Table Rouge, Noix, Riz Blanc, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Olives, Tomates Cerises, Baguette, Hareng Mariné. Dinner: Raisins, Monoprix Gourmet Rocamadour, Baguette, Carrefour Saumon Fumé d'ecosse, Charal Carpaccio Basilic. Snacks/Other: Raisins, Brossard Brownie Chocolat Pépites. more...
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1913 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Exercise machine (slow) - 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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