Weigh In record (no journal entry) for 24 August 2017
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73.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 42.80g | Prot: 45.54g | Carbs: 33.90g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Abobrinha Recheada, Royal Gelatina Zero. Dinner: Azeite de Oliva, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Vagem. Snacks/Other: Morangos, Leite Integral, Dr. Oetker Pudim Diet Chocolate, Estrela do Oriente Castanha do Pará. more...
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Losing 0.6 kg a Week
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marcelavarella2010's Weight History
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