Weigh In record (no journal entry) for 24 August 2017
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50.7 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 59.75g | Prot: 120.51g | Carbs: 120.90g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Cacao Amaro, Allos Agave Syrup, Quaker Fiocchi d'avena, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Pomodori Rossi, Aia Albume d'uovo Pastorizzato. Dinner: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Esselunga Equilibrio Gallette di Riso, Esselunga Fagioli Cannellini, Bonduelle Mais, Pomodori. Snacks/Other: Myprotein High Protein Bar Strawberry & Cream 80 Gr, Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional. more...
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steady weight
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isavanessa's Weight History
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