Weigh In record (no journal entry) for 24 August 2017
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 54.72g | Prot: 66.77g | Carbs: 93.14g.
Breakfast: Кофе с Молоком, Мёд, Творог 9%. Lunch: Айсберри Эскимо Ёлочка, Огурец (с Кожурой), Помидоры, Говяжий Фарш (95% Постного Мяса с 5% Жира). Dinner: Савушкин Продукт Творожная Коллекция Кокос-Миндаль 3,5%. Snacks/Other: Кедровые Орехи, Киндер Пингви. more...
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1736 kcal
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Exercise:
Sleeping - 6 hours and 1 minute, Music playing - 4 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 13 hours and 49 minutes. more...
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