Weigh In record (no journal entry) for 24 August 2017
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 75.77g | Prot: 151.03g | Carbs: 183.87g.
Breakfast: Charles & Alice Compote Pommes sans Sucre Ajouté, flocons d'avoine, lait, banane, oeuf. Lunch: Saint Alby Rôti de Porc, Puget Huile d'olive Vierge Extra Bio, Suzi Wan Lait de Coco, Courgette, Riz Basmati (Cuit). Dinner: Delisse Fromage Blanc 3%, Haricots Verts, Courgette, Suzi Wan Lait de Coco, Puget Huile d'olive Vierge Extra Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Filets de Poulet. Snacks/Other: Super U Pétales de Blé au Chocolat, Leader Price Jambon Supérieur Découenné Dégraissé, Carrefour Bio Galettes Riz Complet. more...
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Gaining 0.5 kg a Week
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Gnoknolok's Weight History
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